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How long does vape stays in the system?
How long vape stays in your system depends on what you’re vaping (nicotine or THC), how often you vape, your metabolism, and which type of drug test is used. Here’s a breakdown:
🧪 If You’re Vaping THC (Weed)
Detection Windows for THC:
| Test Type | Occasional Use (1-3x/week) | Regular Use (4+ times/week) | Heavy Use (Daily) |
|---|---|---|---|
| Urine Test | 3–7 days | 1–3 weeks | 3–6+ weeks |
| Blood Test | 1–2 days | Up to 7 days | Up to 10–14 days |
| Saliva Test | 1–3 days | Up to 1 week | Up to 1 week |
| Hair Test | Up to 90 days | Up to 90 days | Up to 90+ days |
⚠️ THC is fat-soluble, meaning it stores in your fat cells and can take longer to clear for heavy users.
🚬 If You’re Vaping Nicotine
Detection Windows for Nicotine:
| Test Type | Time in System |
|---|---|
| Blood | 1–3 days |
| Urine | 3–4 days |
| Saliva | 1–4 days |
| Hair | Up to 90 days |
Cotinine, a byproduct of nicotine, is what most tests look for. It’s detectable longer than nicotine itself.
🧬 What Affects How Long Vape Stays in You
- Frequency of use (occasional vs. daily)
- Body fat percentage (higher = slower THC release)
- Metabolism
- Hydration and diet
- Liver function
- Exercise levels
✅ Tips to Speed Up Detox (Especially for THC)
- Drink plenty of water
- Exercise (burns fat where THC is stored)
- Eat fiber-rich foods (helps eliminate waste)
- Consider THC detox kits (if under time pressure — effectiveness varies)
If you let me know whether you’re concerned about nicotine or THC, and what kind of test you’re expecting, I can give more precise advice.
